Be Part of the Sliving Community

Love Pilates? Looking for a flexible way to enjoy classes while becoming part of a supportive, wellness-focused community?

Our Energy Exchange Program offers an opportunity to exchange your time and positive energy for Pilates classes while gaining valuable experience in a boutique fitness environment.

Whether you're a student, fitness enthusiast, aspiring instructor, or simply someone who enjoys connecting with people, we'd love to hear from you.

What Is the Energy Exchange Program?

The Energy Exchange Program is a volunteer-style opportunity where participants assist with front desk and studio operations in exchange for complimentary Pilates classes.

You'll help create a welcoming experience for our members while becoming part of the Sliving team.

Many of our Energy Exchange participants develop valuable customer service, communication, and studio operations experience—and some have even gone on to pursue instructor training or paid opportunities within our growing company.

What You'll Do

Responsibilities may include:

• Welcoming members and checking clients in

• Assisting with studio opening and closing procedures

• Preparing the studio before and after classes

• Cleaning and sanitizing reformers and equipment

• Folding towels and organizing supplies

• Restocking retail products and refreshments

• Keeping reception and common areas clean and organized

• Assisting instructors when needed

• Supporting special events and community activities

• Providing exceptional customer service

Responsibilities may vary depending on studio needs and shift schedules.

What You'll Receive

As an Energy Exchange team member, you'll enjoy:

• Complimentary Pilates classes

• Experience working in a premium boutique Pilates studio

• Flexible scheduling (based on studio availability)

• Hands-on exposure to studio operations

• Professional development and customer service experience

• Opportunities to meet like-minded individuals

• Priority consideration for future employment opportunities when available

Who We're Looking For

We're seeking individuals who are:

• Friendly and welcoming

• Reliable and punctual

• Positive, professional, and team-oriented

• Passionate about health and wellness

• Comfortable interacting with clients

• Detail-oriented and organized

• Willing to learn and take initiative

Previous Pilates or fitness experience is an asset but not required.

Commitment

We ask our Energy Exchange participants to:

• Commit to scheduled shifts consistently

• Arrive on time and ready to help

• Represent the Sliving brand professionally

• Follow studio policies and procedures

• Maintain a clean and welcoming environment

• Communicate promptly regarding scheduling

Availability requirements may vary by location.

Program Details

• Role Responsibilities:

  • Greet clients and assist with check-in.

  • Support instructors with class set-up and reset reformers/studio for closing

  • Maintain studio tidiness and a clean workout environment (Vacuum floor, wipe mirrors, re-set reformers, props, etc.)

  • Assist with social media posting, light administrative or client service tasks as needed.

  • Help with marketing campaigns, 

  • Handle merch and classes payments on POS and the online platform;

  • New customers intake;

  • Direct customers to sign online waiver forms

  • Answer emails & calls & text messages/DMs

• Commitment:

  • Minimum 7-10 hours per week at the front desk (minimum 3-month commitment).

  • Minimum of 2 shifts per week (roughly 3.5hrs, and during shifts you can take the complimentary pilates class

  • Shifts will be scheduled in advance and coordinated with studio needs.

  • Shifts are typically weekday evenings and weekends, but can also be arranged for weekday during the day depending on availability. Missed shifts without notice may result in forfeiture of program benefits.